bereavement – Free To Be Counselling

Making More Meaning of Grief

The third of five in-depth blogs exploring loss, grief and bereavement. Finding a way through loss prompts many people to seek counselling. In this blog we look at two ways to make some meaning of grief.

Understanding Grief

Grief and loss are, sadly, an inevitable part of life for each of us. Many people seek counselling for bereavement. This first blog in a series of 5 detailed articles exploring grief considers why it can feel so difficult speaking about our loss, and explores common reactions to grief.