Preston-based Counselling
Find Freedom from What Holds You Back
Free to Be Heard | Free to Be You
Space to explore and make meaning of your life
Reflecting on Burnout:
A holistic look at how burnout provides opportunity to reflect upon questions of meaning and purpose.
Finding a Way Through Loss: What Can Help with Grief?
A look at how self-compassion and self-care can support you as you experience grief and loss. This is the final blog in a in-depth series of five exploring grief, loss and bereavement.
More Steps Through Grief
People often ask “how do I get through the pain of grief?” Here we explore ways to make sense of grief. This is the fourth blog from a series of five detauled blogs on grief, loss and bereavement.
“True freedom starts with absolute honesty. The moment you call a problem by its real name, you’re already learning how to make it less harmful”.
Martha Beck
Free To Be Counselling 