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Preston-based Counselling

Find Freedom from What Holds You Back

Free to Be Heard | Free to Be You

Space to explore and make meaning of your life

Counselling for anxiety, depression and self-esteem in Preston

More Steps Through Grief

People often ask “how do I get through the pain of grief?” Here we explore ways to make sense of grief. This is the fourth blog from a series of five detauled blogs on grief, loss and bereavement.

“True freedom starts with absolute honesty. The moment you call a problem by its real name, you’re already learning how to make it less harmful”.

Martha Beck