Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurdivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
No-fuss anxiety tips #16
A look at how simple diet and exercise lifestyle tweaks can help you to feel less anxious.
No-fuss anxiety tips #15
Blog looking at how taking on responsibility that is not yours can be a source of anxiety.
No-fuss anxiety tips #14
Blog exploring how you can take back control over your anxiety by increasing your awareness of what you do and don't have control over in your life.
