Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
Finding Freedom from Anxiety
A look at what anxiety is, the purpose anxiety serves for us and some accessible self-help strategies for anxiety that can complement counselling for anxiety.