Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurdivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
Finding Freedom from Anxiety
Finding freedom from anxiety is possible. In this blog we look at what anxiety is, the purpose it may serve for us as an individual and some accessible self-help strategies that can complement counselling for anxiety.