Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurdivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
No-fuss anxiety tips #11
Cuddles with your favourite person, or your favourite pet, can be a powerful force for managing anxiety. This blog explores the calming effect of cuddles on your nervous system.