Claire Law
Counselling in Preston
Therapy Blog
Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurodivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.
Self-Care: Exorcising the ghosts of self-disregard
This article is part of a series looking at self-care. Here, we look at the core beliefs that can lead you to resist self-care, and how you can lay those ghosts to rest.
The Psychology of Gift Giving
Gifting and receiving gifts can throw up complex emotions and feelings of anxiety, shame, resentment, grief and loss. Gifting can trigger past hurts. This blog explores some of the psychological and emotional complexity of gifting as well as how counselling can help with anxiety, shame, resentment, grief and loss.