Claire Law

Counselling in Preston

Therapy Blog

Here you’ll find a whole selection of free articles relating to anxiety, grief, burnout, healing from childhood trauma, neurdivergence and other therapy related topics. I write all my own blogs and share these for your benefit. My hope is you’ll find something of use here.

Claire Law 10/04/2024 Claire Law 10/04/2024

April Showers

Is the constant rain getting you down? This blog explores how rainy weather, and sunnier skies, can be a metaphor for what happens in therapy.

Who am I?

Who are you behind the mask you’ve needed to adopt? This article explores the theme of masking and unmasking for neurodivergent (ND) people, people impacted by childhood messages and by grief. We explore how counselling can help with making meaning of masking and with unmasking.

What to consider when contemplating therapy

Knowing what questions to ask when navigating the process of finding a counsellor can help overcome apprehension. In this blog, we look at some of the things to expect when you begin to make enquiries about starting counselling.